Blog

Get up, Show Up & Be Present: A Guide To Being In The Moment During a Pandemic

If you didn’t know we had a YouTube page, now you know! Veronica and I took a couple minutes to chat through what we are doing during the COVID 19 pandemic to make sure we weren’t melting into a pile of oversized sweatshirts and pajama pants. Spoiler alert- we just decided on a good pairContinue reading “Get up, Show Up & Be Present: A Guide To Being In The Moment During a Pandemic”

Personal Styling vs Image Consulting: What’s the difference?

I often get asked what it is that we do exactly and explaining personal styling and image consulting on their own is fairly easy, but discerning the differences between them can be a little tough. At TRUE, we do both + the added benefit of personal coaching. personal styling Both image consulting and personal stylingContinue reading “Personal Styling vs Image Consulting: What’s the difference?”

Amy Cattaneo Interviews Co-Founder Elle Monus on her podcast

They’re just clothes right?  Wrong!  Your clothes can be a beautiful expression of who you truly are…if you let them be… And sometimes we need help with that…enter in my podcast guest, Elle Monus.  In this episode, we will learn about how and why Elle started True Image Group and how her amazing company is helpingContinue reading “Amy Cattaneo Interviews Co-Founder Elle Monus on her podcast”

Know Your Body Shape

Knowing your body shape is the foundation of finding your style. I’ll be writing up some posts on my philosophy around wearing what you want vs dressing in what is most “flattering” but if you want to follow the “rules”, I’ve got the formula. There are five basic body shapes: hourglass, straight, pear, apple andContinue reading “Know Your Body Shape”

Lizzo-Level Self Confidence & How To Get It.

By now everyone has heard of our new lord and savior, Lizzo, but if you haven’t- today is the day your life changes. As a visibly plus-size public figure who has been sweeping all of the award categories lately, she takes quite a bit of heat. She’s also revered as an image icon for women of all shapes, sizes and ages due to her seemingly unshakable confidence. But, how does she do it?