Journaling is today's hot topic. It's been a while since we've done a full blown image focused self-care post and boy is it time! You've been through COVID, you've been through an election year, you've been through a recession/depression and economic or job uncertainty, the new normal has come and gone and another new normal … Continue reading Journaling as a form of self care
Getting back on track after a hard hit isn't easy. Getting back on track after you slowly slide off over an extended period of time may be even harder. At least when you get hit once, you know you got knocked off track. I like to be as transparent as possible in the reality of … Continue reading Getting Back On Track With Self Care By Setting Small Goals
There's a meme out that says, "self care isn't chocolate and bubble baths, it's creating a life you don't have to feel like you need to escape from." (Who knew we'd be blogging about memes in 2020- but here we are.) I posted it to my personal Facebook after feeling particularly empowered to take my … Continue reading Self Care & How It Affects Your Image
By now everyone has heard of our new lord and savior, Lizzo, but if you haven't- today is the day your life changes. As a visibly plus-size public figure who has been sweeping all of the award categories lately, she takes quite a bit of heat. She's also revered as an image icon for women of all shapes, sizes and ages due to her seemingly unshakable confidence. But, how does she do it?